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Cardio Cinema

Cardio Cinema

Working out never has to be boring when you come to this fitness center for your cardio fix. At our Cardio Cinema, you can enjoy a movie while you are working out in the cardio room. When you have a membership to the gym, you have full access to the Cardio Cinema room, which has all of the latest and greatest pieces of cardio equipment for your cardio training needs.

Group Fitness

Group Fitness

With LES MILLS™ BodyPump, BodyAttack, BodyCombat, BodyJam, BodyFlow, RPM, BodyStep, CXWorx workouts you’ll gain the energy of the group effect as one of our certified instructors guides you through a motivating workout set to chart-topping music.

Training

Training

Looking to keep up with the latest game scores or stock trades? All of our cardio training equipment comes standard with personal viewing Televisions. Feel free to watch what you want and change the channel at any time during your workout without having to disrupt your neighbor at our fitness center.

Cycling

Cycling

Gold’s Gym offers a variety of cycling classes including the original Les Mills RPM and Cycle Burn classes. Whether you want to start your day with 6 am classes, take a lunchtime crunch class or end your day with nighttime cycle classes, you will be guaranteed the ride of your life!

Mind & Body

Mind & Body

Are you searching for a fitness activity that does more than just exercise your body? Our Mind & Body classes promote wellness both inside and out. Classes will emphasize relaxation as well as breath control and mind/body awareness. Our certified instructors will lead the way and modify moves as necessary for class members.

Circuit Training

Circuit Training

We make sure you have all of the knowledge you need when it comes to performing the exercises and using the machines. Circuit training helps to ensure you will have variety in your workouts, so you never have to worry about being bored.

Best Gym in
Harrisburg

If you’re looking for the perfect place to meet all of your physical fitness needs, look no further than Gold’s Gym Harrisburg. We are equipped with all the tools you need to get started. We have fitness programs for all ages and levels of fitness. Whether you are a beginner or someone that works out on a daily basis, our fitness center has the personal trainers, physical fitness programs, and weight-loss services you will need.

It doesn’t matter if you are young or old, man or woman, Gold’s Gym is here to get you and your family start living healthier. Come check out our Gold’s Kids Zone for your kids while you take advantage of our group classes, Cardio Cinema, and Women’s Only Workout Area. Come see why Gold’s Gym in Harrisburg is the premier gym and health club!

*Disclaimer: Gold’s Gym does not guarantee results, which can vary from individual to individual.